Your Mental Health Matters: Healing takes time, asking for help is a courageous step

Date: 21st October 2024

Location: SEGi College

In conjunction with Mental Health Awareness Month, we were invited by SEGi College to participate in an event themed “Your Mental Health Matters: Healing takes time, and asking for help is a courageous step.” The event aimed to raise awareness among university students and working adults about the importance of mindfulness and mental well-being. In collaboration with Brightpsych, we introduced mental health concepts to a younger audience in a supportive and approachable manner.

By being part of this initiative at SEGi College, we hoped to inspire greater awareness, encourage meaningful conversations, and foster empathy among students—reminding them that they are not alone and that support is always available.